6 Reasons WhyQuitting Alcohol is Good for Your Health
It's sometimes difficult to stop drinking, particularly when you've been abusing alcohol for many years. There are many benefits of quitting alcohol use, both mentally and physically. You can read about a few benefits to help motivate you to give up alcohol. Based on research, the negative effects of drinking alcohol on the body and mind will improve over time. These are some of the benefits that you should consider. The episode of the Verywell Mind Podcast that features multi-platinum winner Bryan Abrams is presented by Amy Morin LCSW. Bryan Abrams discusses his sobriety story and how he found treatment that really was effective. You can listen to the episode by clicking on this link.
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